PRIVATE TRAINING

Working out with a trainer is more than just lifting weights to get in shape. In addition to weight loss there are many other benefits to working out with weights, such as increased energy -- an overall feeling of well-being as a result of the endorphins that are released after or during a great workout.

Working with Auguste or one of his highly trained staff will get powerful results. Your tailor-made, individualized personal training program is just what you need to finally achieve your dreams.

Exercise is an escape from your stressful life and the best thing about it is that you will end your session and feel like you finally accomplished something! You are doing it for yourself, and you'll find that you can be a better person for your loved ones and the people around you.